“The Point of Power is always in the present moment. You are never stuck.
This is where changes take place, right here and right now in our own minds. It doesn’t matter how long we’ve had a negative pattern or an illness or a poor relationship or a lack of finances or self hatred. We can begin to make the shift today…
Your thoughts and beliefs have created this moment, and all the moments up to this moment. What you are now choosing to believe and think and say will create the next moment and the next day and the next month and the next year…
Each moment begins the new process. Each moment is a new beginning, and this moment is a new beginning for you right here and right now!”
~ Louise L. Hay taken from “You Can Heal Your Life”
Such inspiring words from Louise L. Hay! To become aware of our thinking at any given moment can ignite a powerful shift in our self knowledge and awareness.
Bring awareness to what you are thinking right now … and ask “Is this true”?…
When we see that we are not our thoughts, and that we are separate from them, we begin our journey towards self realization and a new sense of freedom in our lives.
My thoughts are not the truth! They are simply thoughts that have arisen from my past experiences and beliefs. This is what is meant when we develop witness consciousness. We become an observer of our inner world and how we relate to ourselves and the world around us.
The Point of Power is recognizing that we are aware and can bring about the changes we want in life at any given moment.
This is our inner freedom.
Namaste
Find Your Middle Ground 
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