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Embrace the present
Life’s challenges are lessons
What yearns to be known?
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When we take time to pause and be present to whatever is arising in the moment, we open up to clarity and new insights.
These insights may naturally start with our thoughts. The more we sit with them, we allow an inner knowing to unfold beyond our thinking mind.
There is a deeper knowledge that wants to be seen and known. If we can take the time, especially when we are troubled, to go here, there is so much that can reveal itself.
When we face the struggle within us with self kindness, and recognize what is here, we allow it to be released. The protective controlling ego loosens its grip and true healing can begin.
The more we turn inwards, the more we touch the center of our being and the Love that is there.
Namaste
Find Your Middle Ground 
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