Life is a series of highs and lows. Be grateful in the highs. Be graceful in the lows. Find contentment in your Middle Ground
“When you call yourself an Indian or a Muslim or a Christian or a European, or anything else, you are being violent.
Do you see why it is violent? Because you are separating yourself from the rest of mankind. When you separate yourself by belief, by nationality, by tradition, it breeds violence.
So a person who is seeking to understand violence does not belong to any country, to any religion, to any political party or partial system; he is concerned with the total understanding of mankind.”
~ Jiddu Krishnamurti
In yoga we honor the practice of ahimsa, or non violence. There is also the understanding that we are all connected and are not separate beings. It is the persona or ego that keeps us separate and fearful. The path of yoga is to awaken to our interconnectedness and to see ourselves in others.
May we all continue to plant seeds that bring us together instead of tearing us apart.