A smile and a sigh In the aftermath.
Preparation and anticipation no longer ahead.
In the past, a job well done and so much fun.
Yoga teachers bringing more yin into their lives
And into the lives of their students.
Inspiring Yin in the world.
It feels darn good
Being part of something greater than myself.
Time for a Middle Ground pause
And then back to blogging.
I’m looking forward to connecting more with you all💛
My name is Val Boyko, a dual citizen living near Philadelphia, originally from Scotland.
This blog came to life one morning in 2013. I woke up with these words in my mind: “Life is a series of highs and lows. Be grateful for the highs. Be graceful in the lows. And find contentment in your Middle Ground.”
Find Your Middle Ground blog started to explore, reflect, ask deep questions, share insights about awakening, and connect with wonderful people like yourself. Thank you for being here and being such an inspiration.
Find Your Middle Ground 
I’d love to hear from you …