Joy for No Reason

I am filled with quiet
joy for no reason save
the fact that I’m alive.
the message I receive
is clear – there’s no time
to lose from loving, no
place but here to offer
kindness, no day but this
to be my true, unfettered
self and pass the flame
from heart to heart. This
is the only moment that
exists – so simple, so
exquisite, and so real.

~ Danna Faulds

Let these words settle deep within and nourish you today.

Namaste