Thanksgiving – Find Your Middle Ground

by Val T Boyko November 21, 2018 49

Haiku – Stranger

~ Feel like a stranger Living in a foreign land Miss my family ~ Childhood memories From a different timeContinue Reading

by Val T Boyko November 23, 2017 54

Happy Thanksgiving to all my readers and yoga students 🙏 Gratitude and yoga go hand-in-hand, and both are essential toContinue Reading

by Val T Boyko November 25, 2015 44

~ Pause to consider Not just today but all days As a precious gift ~ Shift your perspective Unlock theContinue Reading

by Val T Boyko November 25, 2014 8

Originally posted on Find Your Middle Ground:
One of the biggest stress makers during the Holidays is when you spend an extended length…

by Val T Boyko November 25, 2013 25

One of the biggest stress makers during the Holidays is when you spend an extended length of time with yourContinue Reading