Ahimsa and Kindness
Ahimsa or non violence is the foundation of all yoga philosophy. Most of us might think we are not violentContinue Reading
Ahimsa or non violence is the foundation of all yoga philosophy. Most of us might think we are not violentContinue Reading
When we feel rising frustration and anger towards an other person, it’s time to tend to our selves, ratherContinue Reading
Find Your Middle Ground