Tag: legs up the wall

by Val T Boyko August 8, 2018 40

Compassion Consciousness Kindness middle ground Mindfulness Practical Tips Yoga

Be Gentle with Yourself

For today and every day. “Be gentle with yourself. Be kind to yourself. You may not be perfect, but youContinue Reading

by Val T Boyko April 28, 2018 34

Connection Inspirations middle ground Yoga

Haiku – springtime in Paris

~ Springtime in Paris. Blossom filled walks on the Seine Keep spring in our steps ~ As we end ourContinue Reading