Tag: jonathan foust

by Val T Boyko July 22, 2020 64

Connection Happiness Inspirations middle ground Self Discovery

Nothing Stays the Same

Three weeks ago I began to write this post. As I came back to it, I realized that nothing staysContinue Reading

by Val T Boyko March 9, 2018 12

Connection Inspirations middle ground Mindfulness Spirituality Steps on the Journey

Inspiration – the Middle Way

I am delighted to share this story from a very special mindfulness teacher, Jonathan Foust. His website has many resourcesContinue Reading

find your middle ground

by Val T Boyko September 26, 2017 23

Connection Inspirations middle ground Mindfulness Peace of mind

Mindful River Moment

After writing about living the way a river flows, I came across this wonderful video this morning from Jonathan Foust.Continue Reading

by Val T Boyko November 18, 2013 2

Compassion Connection middle ground New Perspectives Self Discovery

* Finding Middle Ground at Kripalu

I’m just back from 10 days of yoga training and retreat at Kripalu Health and Yoga center. It is trulyContinue Reading