Tag: flexibility

by Val T Boyko September 17, 2018 36

Inspirations middle ground Mindfulness New Perspectives Yoga

Life is Like … Yoga

This is a repost for all my yoga friends out there. Enjoy! In my years of practicing and teaching yogaContinue Reading

by Val T Boyko May 27, 2015 38

Consciousness Inner Wisdom Inspirations middle ground Mindfulness New Perspectives Self Discovery Yoga

Pondering – Rigid Thinking

I used to think that people with stiff bodies were rigid thinkers. I really loved this idea … because afterContinue Reading