Pivotal Moments and Courage
My Mum died suddenly and peacefully on October 18 2024. The candle I had lit, went out at 2.26am justContinue Reading
Tag: experience the middle ground
🧡 October Gentle Yoga with Val Boyko 🧡
“Come practice with meCome share in communityFind Your Middle Ground” Thank you for being part of our Middle Ground Community!Continue Reading
Haiku – late summer
~Chanticleer GardensLate summer’s fading magicCelebrate the light~
Emotional Intelligence healing Inspirations Kindness middle ground Mindfulness New Perspectives Peace of mind Self Discovery
Making Friends with our Emotions
This is a time for transition and transformation for many of us. The world is changing and we are too.Continue Reading
Connection Consciousness healing middle ground Mindfulness Self Discovery Spirituality Steps on the Journey
Inspiration from Danna Faulds – “Here”
~It’s always here, the silentunderpinning, the foundationbeneath the foundation. WhenI reach deep enough into darkness,inside fear, self-doubt, aversion ordespair, there’sContinue Reading
Moving Through The Cycle of Pain
Over the years as a yoga teacher I have worked with people who have had different physical issues causing tightness,Continue Reading
🌺 Yoga Community News for August 🌺
“Come practice with meCome share in communityFind Your Middle Ground” Thank you for being part of our Middle Ground Community!Continue Reading
Chanticleer Summer Morning
~Chanticleer morningHeating up and cooling offSummer garden Tao~ It was a hot and sticky morning, and I took advantage ofContinue Reading
Life Can be Unfair
Life can be unfairWhen we don’t get what we want.The need to control.As children we try So hard to makeContinue Reading
Compassion Connection Inspirations middle ground New Perspectives Self Discovery Steps on the Journey
Life is … Letting Go
I came across this earlier post and it made me pause and reflect today. Letting go is always a partContinue Reading
Let it not be a Solstice New Moon “should”.
It is hard to ignore the heightened activity in spiritual, shaman and emergence circles about embracing such a special timeContinue Reading
It is Enough
These words come from John’s wonderful book “The Deep Heart”. For everyone who is ready to learn to abide inContinue Reading
Find Your Middle Ground 