Haiku – coming home
~Come home to yourselfLet awareness guide the wayFind your Middle Ground~ When we take time to pause and be presentContinue Reading
Category: Spirituality
Delight In Waking Up
Delight In Waking UpBelieve in the goodness of your soul.Acknowledge how well it has guided you.And yet know that youContinue Reading
Guided Meditations
I am exploring how to share guided meditations with more people. This is an experiment. The first is a shortContinue Reading
Connection Consciousness healing middle ground Mindfulness Self Discovery Spirituality Steps on the Journey
Inspiration from Danna Faulds – “Here”
~It’s always here, the silentunderpinning, the foundationbeneath the foundation. WhenI reach deep enough into darkness,inside fear, self-doubt, aversion ordespair, there’sContinue Reading
Chanticleer Summer Morning
~Chanticleer morningHeating up and cooling offSummer garden Tao~ It was a hot and sticky morning, and I took advantage ofContinue Reading
Mantra for Healing
Thank you so much for sending healing energy and prayers for my friend Susan. The open heart surgery went well.Continue Reading
Let it not be a Solstice New Moon “should”.
It is hard to ignore the heightened activity in spiritual, shaman and emergence circles about embracing such a special timeContinue Reading
The Secret Saving Grace
The secret isn’t hidden,esoteric, or opaque.Right here, in all myincompletion; right now,with self doubts nippingat my shins like crazedchihuahuas, IContinue Reading
It’s Not Just Another Day
My thanks to Ali Grimshaw and her writing circle for the inspiration today. It’s Not Just Another Day How easyContinue Reading
Inspiration – Door to the Unknown
“In the universe, there are things that are known, and things that are unknown, and in between them. There areContinue Reading
Middle Ground Pause
Today, and every day Be a witness to your self Realize you are not your thoughts and emotions Embrace yourContinue Reading
Inspiration – dealing with pain
I was drawn towards these words from Mark Nepo: “No matter how we feel in any one moment, we areContinue Reading
Find Your Middle Ground 