Haiku – the truth
~Authentic beingReality is groundingYour soul knows the truth~ These words came to me in the pre dawn stillness. We allContinue Reading
Category: middle ground
Haiku – the pulse of the heart
~The pulse of the heartAnd connection to BeingKeeps the world turning~ There is a pulse that reverberates through us all.Continue Reading
Purpose of Life
“Your life has an inner purpose and an outer purpose. Inner purpose concerns Being and is primary. Outer purpose concernsContinue Reading
The Light and the Dark Struggle
Many people have shared this traditional Native American legend filled with wisdom: There was once a native Elder who cameContinue Reading
Emotional Intelligence Inner Wisdom Inspirations middle ground Mindfulness Practical Tips Self Discovery
Counterbalance the Chaos: 4 Precious Practices
I have written before about how to find balance after being triggered, and now there is a need to bringContinue Reading
🌸 April Community News 🌸
“Embracing SpringtimeStrength and flexibilitySelf expression” Welcome to the April Community News! Here you will find the latest class schedule andContinue Reading
The Insanity of the Human Condition
Enjoy this timely re-post. Wisdom from Adyashanti worth repeating. This was written in 2011… “In no way can I denyContinue Reading
In the Hands of Man
An other timely re-post. “He who creates a poison, also has the cure.He who creates a virus, also has theContinue Reading
Early Spring at Kripalu
I am at Kripalu on retreat. It’s about 300 miles north of where I live, (and Chanticleer Gardens), and SpringContinue Reading
Want to feel Secure? Breathe!
These words from Alan Watts resonate in these uneasy changing times. “There is a contradiction in wanting to be perfectlyContinue Reading
Breathe Well, Live Well
The benefits of controlling our breath, particularly slow and deep breathing, help us manage stress, improve our mood, and promoteContinue Reading
Inner Space
To appreciate space, sometimes we must recognize what life is like without it. Instead of rushing headlong through your dayContinue Reading
Find Your Middle Ground 