Inspirations – Page 42 – Find Your Middle Ground

by Val T Boyko March 5, 2018 18

Finding the Right Yoga Teacher Training Program for you

The first level of Yoga Teacher Training recognized by Yoga Alliance, is 200 hours. Not all schools are the same,Continue Reading

by Val T Boyko March 4, 2018 40

~ Joy in connection. Noting lightness of being. Internet is back! ~ We have been hit hard with high windsContinue Reading

by Val T Boyko February 28, 2018 20

I am filled with quiet joy for no reason save the fact that I’m alive. the message I receiveContinue Reading

by Val T Boyko February 22, 2018 22

Wisdom from Tara Brach for these difficult times. May we listen to our hearts and to our children. 🙏 “I’veContinue Reading

by Val T Boyko February 19, 2018 34

Sunday morning took my breath away. We had a coating of snow overnight, which hugged the trees and branches andContinue Reading

by Val T Boyko February 16, 2018 35

These inspiring words for the highs and lows of life are worth sharing again today. “Your joy is your sorrowContinue Reading

by Val T Boyko February 12, 2018 27

Atlas is always shouldering his load. You know the feeling – the weight of everything pressing in, suffocating. And thereContinue Reading

by Val T Boyko February 8, 2018 43

I am enjoying reacquainting myself with John O’Donohue’s wisdom. Enjoy this re-post 💛 May you travel in an awakened way,Continue Reading

by Val T Boyko February 7, 2018 27

The secret heart of time is change and growth. Each new experience that awakens in you adds to yourContinue Reading

by Val T Boyko January 31, 2018 34

AN OPEN HAND The mind is not a storeroom with mirrors where we retreat to convince ourselves that we exist.Continue Reading

by Val T Boyko January 29, 2018 40

“If we pay attention, we will realize that every moment around us, there is a world that we did notContinue Reading

by Val T Boyko January 25, 2018 51

Still hibernating. There is nothing wrong. Winter’s Middle Ground ~ A lot of people are in a bit ofContinue Reading