Life Can be Unfair
Embrace the natural highs and lows of life.
Category: healing
Consciousness Emotional Intelligence healing Inspirations middle ground Mindfulness New Perspectives Self Discovery
Depth of Feeling
“We are so unused to emotion that we mistake any depth of feeling for sadness, any sense of the unknown for fear,Continue Reading
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Accept the Seasons of Your Heart
Many of us are experiencing the extremes of the seasons right now. That’s quite a metaphor! It made me thinkContinue Reading
Remember – Insights For Women Healers
This is a powerful and touching story from Rachel Naomi Remen, taken from when she talked with a group ofContinue Reading
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The Best Yoga Teacher is You
The best yoga teacher is you, really!
The Insanity of the Human Condition
Enjoy this timely re-post. Wisdom from Adyashanti worth repeating. This was written in 2011… “In no way can I denyContinue Reading
Want to feel Secure? Breathe!
These words from Alan Watts resonate in these uneasy changing times. “There is a contradiction in wanting to be perfectlyContinue Reading
Breathe Well, Live Well
The benefits of controlling our breath, particularly slow and deep breathing, help us manage stress, improve our mood, and promoteContinue Reading
Consciousness healing Inner Wisdom Inspirations middle ground Mindfulness Spirituality Steps on the Journey
Life Isn’t Personal
The universe continues to unfold in each moment. Let it. Ask yourself What am I trying to control? What amContinue Reading
Morning Has Broken
Morning has brokenYet remains wholeand continues to evolveUntil night gentlylays down its covers.When you feel brokenKnow that you too areContinue Reading
Strength and Courage
This is a re-post and timely reminder. When challenges arise, we have a choice: to tap into our willpower andContinue Reading
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🕊🌀Daily Energy Re-Sets🌀🕊
Enjoy the gift of calm, and come back into balance with 7 short daily practices (Plus a Yoga Nidra) toContinue Reading
Find Your Middle Ground 