The Insanity of the Human Condition
Enjoy this timely re-post. Wisdom from Adyashanti worth repeating. This was written in 2011… “In no way can I denyContinue Reading
Category: healing
Want to feel Secure? Breathe!
These words from Alan Watts resonate in these uneasy changing times. “There is a contradiction in wanting to be perfectlyContinue Reading
Breathe Well, Live Well
The benefits of controlling our breath, particularly slow and deep breathing, help us manage stress, improve our mood, and promoteContinue Reading
Consciousness healing Inner Wisdom Inspirations middle ground Mindfulness Spirituality Steps on the Journey
Life Isn’t Personal
The universe continues to unfold in each moment. Let it. Ask yourself What am I trying to control? What amContinue Reading
Morning Has Broken
Morning has brokenYet remains wholeand continues to evolveUntil night gentlylays down its covers.When you feel brokenKnow that you too areContinue Reading
Strength and Courage
This is a re-post and timely reminder. When challenges arise, we have a choice: to tap into our willpower andContinue Reading
community Connection healing middle ground mindful breathing Mindfulness Peace of mind Practical Tips Yoga
🕊🌀Daily Energy Re-Sets🌀🕊
Enjoy the gift of calm, and come back into balance with 7 short daily practices (Plus a Yoga Nidra) toContinue Reading
Understanding and Acceptance in Order to Move Forward
There is no doubt that we are in a time of turbulence and change. It isn’t an easy place toContinue Reading
Pivotal Moments and Courage
My Mum died suddenly and peacefully on October 18 2024. The candle I had lit, went out at 2.26am justContinue Reading
All we can do
All we can do is to accept where we are. Where we are now is not there, but here. LetContinue Reading
Healing Sun Guided Meditation
Enjoy some healing energy from the sun ☀️ Join me and send some healing energy around the world and outContinue Reading
Inspiration – Love and The Great Silence
Love and the Great SilenceThere is nothing fair or lovely about life, although sometimesit is both. Life is simplywhat itContinue Reading
Find Your Middle Ground 