🍂Val’s November Community News🍂🗞️
~Give yourself a breakThis time is for letting goTune in to natureCan you pull awayfrom external bombardmentJust enough to be?ThatContinue Reading
~Give yourself a breakThis time is for letting goTune in to natureCan you pull awayfrom external bombardmentJust enough to be?ThatContinue Reading
~Find your Middle GroundHear the message deep insideSpirit is your guide~ This is a bold post from me. Every dayContinue Reading
“Resilience” – We all want it. We are told we need it. If we don’t have it we will get hurt. But what exactly is it?
And what can we do to prepare ourselves for more upheavals in the years ahead?
Today I am wearing yellow and purple. Yellow to support the No Kings non violent protests and purple to honorContinue Reading
~Cool, mellow, warmingAutumn morning unfoldingChanticleer magic~ Yesterday morning was cool for the early risers at Chanticleer. It was a perfectContinue Reading
Our soul – with its insistence on finding the still point from which it keeps rising – carries us through theContinue Reading
“We can talk about courage and love and compassion until we sound like a greeting card store, but unless we’reContinue Reading
“Come practice with meCome share in communityFind Your Middle Ground” Welcome to the September Community News! Here you will findContinue Reading
“Everything you think is a barrier is actually a door you have not and need to walk through.” – DavidContinue Reading
“Come practice with meCome share in communityFind Your Middle Ground” Welcome to the August Community News! Here you will findContinue Reading
Some of us are stuck in the shallows.Where life has a cautious desperate rhythm, punctuated by bursts of pleasure andContinue Reading
The pendulum swingsThrough the highs and lows of lifePeace will come in timeLike the ticking clockForever moving forwardUntil it windsContinue Reading











