The Power of Empathy
Enjoy this re-post about the power of empathy, especially in difficult relationships. oooOooo One of our fundamental needs as humanContinue Reading
Author: Val T Boyko
Val Boyko is originally from Scotland and came to the United States over 30 years ago. At "Find Your Middle Ground" Val brings together her experience as a life coach, yoga teacher, spiritual explorer and mentor, to inspire awakening to the light and greater understanding within us all. This blog is a place of exploration and discovery as we explore opening our hearts and finding harmony and peace in the highs and lows of life 💛
Teacher and Student
“The only difference between A Teacher and a Student is that The Student believes that There is a difference whereasContinue Reading
Searching for the Sun
As we move into the light, enjoy chilling out with one of my favorite artists, Valdi Sabev.
Connection Inspirations Kindness Lighten Up Love middle ground Mindfulness New Perspectives Steps on the Journey
Enlightenment and Spending Time with Family
For everyone spending time with the Fokkers this year. This is a re-post and reminder just in time for ChristmasContinue Reading
Haiku – holidays
~ Find Your Middle Ground Come home for the holidays to heart centered you ~
How Do you Feel About This?
I was raised in a family where this question was rarely asked. There was a guiding principle of conformity andContinue Reading
Inspiration – Heart Like a River
If you pour a handful of salt into a cup of water, the water becomes undrinkable. But if youContinue Reading
Three Levels of Truth
“There are three levels of truth: experience, reasoning, and knowing. All other assertions should be rejected.” The first typeContinue Reading
Light Bearers
We are light bearers, stewards of a truth that insists on being shared despite doubt or fear or imagined limitation.Continue Reading
The Natural Life
“The natural life is not A life without warts.” ~ Wu Hsin Translated by Roy Melvyn from “The Lost WritingContinue Reading
Haiku – close silence
~ Find your Middle Ground Being held in close silence That is all we need ~ … And what weContinue Reading
Find Your Middle Ground 