🍂Val’s November Community News🍂🗞️

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Give yourself a break
This time is for letting go
Tune in to nature

Can you pull away
from external bombardment
Just enough to be?

That is the challenge
feel in to what resonates 
be true to yourself.

Welcome to the December Community News! Here you will find the latest class schedule and events, and the options for making a donation.

According to the Weather Channel we enter winter on December 1st.

Here in the northern hemisphere, the soft golden hues of autumn are being replaced by icy stings, windy drafts and the cold damp of nature and she draws everything in to incubate and protect all. If there were not the Holidays, this is the season for turning inwards and embracing the small and big things that nourish and sustain us.appreciating what we have, and letting go of what no longer serves us.

The yoga schedule remains the same for December. In-person Gentle Kripalu Yoga  is on Thursday December 18th at 10.45 am @ Radiant Heart, Broomall.  

💐Chanticleer is open until Sunday November 9th. Feel free to join me for a 🎈POP-UP WALK🎈 on Thursday November 6th at 10.30am! No parking reservations needed.

🎈POP-UP YOGA🎈Please join me on Thursday November 20th at 10.45am. Enjoy Kripalu Gentle Yoga with some hands on goodness. Class starts at 10.45 at Radiant Heart Yoga and Wellness, 2725 West Chester Pike, Broomall, PA 19008. The suggested donation is $20. Please reserve your spot by paying me directly.

🌀Energy Re-Sets 🌀 This special offering includes seven 8-15 minute videos to play each day of the week, or when you feel stressed, anxious or out of balance. Val guides you in techniques that come from the traditions of Yoga, Qi Gong and Chinese Medicine and are backed by modern science and adapted for everyday life. These are yours to access online or download. Suggested donation is $35.

Treat yourself or introduce a friend for a FREE class. Simply complete the form below.

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There is a sliding scale of donations to show your appreciation for practicing together and being in community. Those with lesser means will not be turned away, and others who have more, can share more. This is not a business model, but a model based on generosity of spirit and Middle Ground Principles.

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Drop In – Donation $15.00

(Please pay before class)

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Monthly Community Member – Sliding Scale Donation $60 – $150

Choose your pledge amount based on your means, number of classes you anticipate for the month and your support for the community. As a member you will also receive bonus video recordings to view in your own time.

(Please pay at the beginning of the month)

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Options for Making a Donation

Please pay Val directly through PayPal, Venmo or by check.

• PayPal me at https://paypal.me/valboyko?locale.x=en_US or via the PayPal website. Look for valboyko@icloud.com

• On the Venmo website or download the app. Look for @Val-Boyko

• You can mail a check payable to Val Boyko, 52 Paper Mill Lane, Newtown Square, PA 19073

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