“You have traveled too fast over false ground;
Now your soul has come to take you back.
Take refuge in your senses, open up
To all the small miracles you rushed through.
Become inclined to watch the way of rain
When it falls slow and free.
Imitate the habit of twilight,
Taking time to open the well of color
That fostered the brightness of day.
Draw alongside the silence of stone
Until its calmness can claim you.
Be excessively gentle with yourself.”

~ John O’Donohue

Inspiring words for my last day in Scotland. I will watch the rain, feel the connection to the land and recall the small miracles around us.

21 comments on “Take Refuge in Your Senses

  1. Paul - Cawston Greenway's avatar

    I love trees and outdoor space 🙂

    Liked by 1 person

  2. Mark Lanesbury's avatar

    A beautiful place in that gentle nature sigh as it rains dear lady. Enjoy! 😀❤️🙏

    Liked by 1 person

  3. ivor20's avatar

    Sounds like you enjoyed Scotland Val … 🌏🤗

    Liked by 1 person

  4. Sharon Lawrence's avatar
    Sharon Lawrence

    I love that passage and have savored it’s resonance. Enjoy your moments in those sacred spaces and travel safely.

    Liked by 2 people

  5. J. Kelland Perry's avatar

    Those pink flowers grow here on our land. 🙂🩷

    Liked by 1 person

  6. Eliza Waters's avatar

    💜💚🌿 Lovely!

    Liked by 1 person

  7. Karen Lang's avatar

    Looks beautiful Val! Nature at its best 🍀☘️🍀

    Liked by 1 person

  8. gracephillips233's avatar
    Grace Phillips

    Those pictures are lovely, it must has been a beautiful place to be.

    Like

  9. Bela Johnson's avatar

    Love O’Donohue’s writing. So wise. We have lived in the most beautiful places, I don’t think anyone who knows us can deny that part. And we really have to keep reminding ourselves to ‘open up to the small miracles (we) rushed through.’ It’s interesting that one can become accustomed to an expansive ocean view, an exquisite lakeside panorama, and a high desert forest vista. We do comment regularly as to how extremely fortunate we are! Earth is such a vast and glorious place! 🙏🏽🌲🪶🦉🌺💞🌱

    Liked by 1 person

  10. Eric's avatar

    I sense blessings rained down on you during your visit, Val. Thank you for sharing some of Scotland’s beauty with us.

    Liked by 1 person

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