Find Your Middle Ground

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Inspiration – Beyond Thought

spring dawn
spring dawn
Photo by Alexandru Dinca on Pexels.com

Realize deeply that you

are beyond thought

You are not the thoughts

you hear in your head.

You are so much more.

You are the awareness in

which you perceive and see it all.

Listen closely without judgment.

Step inwards and

discover your Middle Ground.

Dive deeper and open up to

the Peace that is waiting for you.

Namaste

Val T Boyko
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23 responses to “Inspiration – Beyond Thought”

  1. Ananda Avatar
    Ananda

    Beautiful. Thank you ❤️🙏

    Liked by 1 person

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    1. Val Boyko Avatar
      Val Boyko

      Thank you Ananda 🙏💕

      Like

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  2. Mark Lanesbury Avatar
    Mark Lanesbury

    And imagine having that photo above as your back yard. Yoga in there would be magic Val 😀 ❤️ 🙏🏽 🦋 😂 🤣

    Liked by 2 people

    Reply
  3. utahan15 Avatar
    utahan15

    kent taught me about namaste
    he converted from lds to roman catholic
    died from a heart attack literally between the apse and nave
    his soul saved
    true story. good post ty.

    Liked by 2 people

    Reply
  4. pyonchek Avatar
    pyonchek

    Beautiful, Val!

    Liked by 1 person

    Reply
    1. Val Boyko Avatar
      Val Boyko

      Thank you Pat 💛🙏💛

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  5. Infinite Living Avatar
    Infinite Living

    Beautiful poem and reminder 🙏🏼💛

    Liked by 2 people

    Reply
    1. Val Boyko Avatar
      Val Boyko

      Thank you dear PD 💛🙏💛

      Liked by 2 people

      Reply
  6. Ali Grimshaw Avatar
    Ali Grimshaw

    Yes, so beautifully said. Wishing you wellness.

    Liked by 2 people

    Reply
    1. Val Boyko Avatar
      Val Boyko

      Thank you dear Ali 💛🙏💛

      Liked by 2 people

      Reply
  7. Jim Borden Avatar
    Jim Borden

    sometimes I find it hard to go beyond the thoughts that are in my head…

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    1. Val Boyko Avatar
      Val Boyko

      I understand Jim. We are very attached to our thoughts …. until we see that they are not necessarily true. They are created from our life experience, beliefs, conditioning and stories we tell ourselves about how the world is and who we are in it. When we become aware of our thoughts, we shift into a new perspective of conscious awareness. This is what mindfulness is all about. Thank you Jim 💛🙏💛

      Liked by 3 people

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      1. Jim Borden Avatar
        Jim Borden

        so maybe I’m getting close 🙂

        Liked by 1 person

        Reply
        1. Val Boyko Avatar
          Val Boyko

          Close to? Yes! A new understanding rather than a goal.

          Liked by 1 person

          Reply
          1. Jim Borden Avatar
            Jim Borden

            I guess not everything has to be made into a goal…

            Liked by 1 person

            Reply
  8. nrhatch Avatar
    nrhatch

    Here I am.
    Alive. Awake. Aware.
    Watching the “what is” as it is.
    Allowing it to be.

    Beyond thought.

    Liked by 2 people

    Reply
    1. Val Boyko Avatar
      Val Boyko

      Love this❣️ Thank you Nancy 🙏

      Liked by 1 person

      Reply
  9. Eliza Waters Avatar
    Eliza Waters

    ❤️🙏

    Liked by 1 person

    Reply
    1. Val Boyko Avatar
      Val Boyko

      Thank you Eliza 💛🙏💛

      Like

      Reply
  10. Jet Eliot Avatar
    Jet Eliot

    Thanks for this moment of peace and ease, Val. Sending smiles your way….

    Liked by 1 person

    Reply
    1. Val Boyko Avatar
      Val Boyko

      Smiling back … thank you Jet 💛🙏💛

      Liked by 1 person

      Reply
  11. Bethany @ Happily Loco Avatar
    Bethany @ Happily Loco

    One of my favorite things to say is, “Don’t believe everything you think!”

    Liked by 1 person

    Reply
    1. Val Boyko Avatar
      Val Boyko

      That’s the truth Bethany 💛

      Liked by 1 person

      Reply

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