middle ground mindful breathing Mindfulness New Perspectives Practical Tips Yoga Help for Falling Asleep by Val T BoykoMarch 30, 2021 Comments 9 Enjoy this video where I share a yoga approach to falling asleep when the mind is overactive or anxious. May you sleep a little better tonight 🙏 Share this: Click to share on Facebook (Opens in new window) Facebook Click to email a link to a friend (Opens in new window) Email Click to print (Opens in new window) Print Click to share on Pinterest (Opens in new window) Pinterest Like Loading... 9 comments on “Help for Falling Asleep” ivor20 March 30, 2021 Good one Val .. I’ll try it out tonight… LikeLike Reply Ateafa. March 31, 2021 thank you, Val. LikeLiked by 1 person Reply Val Boyko April 2, 2021 Sweet dreams Ateafa 🙏 LikeLike Reply Jim Borden April 1, 2021 that relaxed me just watching the video! LikeLiked by 1 person Reply Val Boyko April 2, 2021 Nice! Thank youJim 💛 LikeLiked by 1 person Reply nrhatch April 1, 2021 Thanks, Val . . . ZZZZZZZ Sweet dreams! LikeLiked by 1 person Reply Val Boyko April 2, 2021 Smiling … and dropping off with you 💤 LikeLiked by 1 person Reply Michele Anderson April 1, 2021 Very helpful. Thank you Val 🙂 LikeLiked by 1 person Reply Val Boyko April 2, 2021 Thank you Michele 💛🙏💛 LikeLike Reply Leave a reply to ivor20 Cancel reply Δ Post navigation Previous Post Next Post
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Good one Val .. I’ll try it out tonight…
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thank you, Val.
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Sweet dreams Ateafa 🙏
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that relaxed me just watching the video!
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Nice! Thank youJim 💛
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Thanks, Val . . . ZZZZZZZ
Sweet dreams!
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Smiling … and dropping off with you 💤
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Very helpful. Thank you Val 🙂
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Thank you Michele 💛🙏💛
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