yoga opens the heart

yoga opens the heart

~

Open heart expands

Closed heart contracts and defends

Awareness brings flow

~

 

This is a simple mantra in haiku form.

Keep tuning in to your heart ❤️

Unknown's avatar

Val Boyko is originally from Scotland and came to the United States over 30 years ago. At "Find Your Middle Ground" Val brings together her experience as a life coach, yoga teacher, spiritual explorer and mentor, to inspire awakening to the light and greater understanding within us all. This blog is a place of exploration and discovery as we explore opening our hearts and finding harmony and peace in the highs and lows of life 💛

18 comments on “Haiku – heart

  1. Ann Koplow's avatar

    I love tuning in to our hearts here, Val. ❤

    Liked by 1 person

  2. Paul Handover's avatar

    Always beautiful messages to be found here! 😍

    Liked by 1 person

  3. uncoveringstories's avatar

    I love this. We must always try to be open

    Like

  4. Jill Weatherholt's avatar

    Perfect message to start a new week, Val. Thank you!

    Liked by 1 person

  5. Namrata's avatar

    💟😮

    Liked by 1 person

  6. universalkindnessmusingsbytara's avatar

    That’s such a special message. From my heart to yours, ThanQ for sharing, Val. Metta blessings. Tara

    Liked by 1 person

  7. D. Wallace Peach's avatar

    Lovely haiku, Val. Have a wonderful week full of peaceful flow. ❤

    Liked by 1 person

  8. Sunny's avatar

    Thank you for your positivity, Val!

    Liked by 1 person

  9. Ally Stardust's avatar

    Profound and beautiful, Val. 🙂

    Liked by 1 person

I'd love to hear from you ...