clouds like thoughts

Let thoughts be like clouds
Watch them pass and let them go
Find your middle ground

Find your Middle Ground is about stepping away from stressful days and anxious minds, and taking time to pause.

When we are mindful of the present moment and simply allow it to be, we open a door to our natural state of being – accepting, loving, peaceful, kind and content. Most of us are so distracted and moving so fast that we get caught up in the world of “doing” or worrying about what we should be doing next.
Too much doing and thinking disconnects us from our sense of “being”and who we really are.

I write about finding this place of connection, contentment and peace in the highs and lows of life. I call it our Middle Ground.

About Val Boyko

Val Boyko is originally from Scotland and came to the United States over 25 years ago. At "Find Your Middle Ground" Val brings together her experience as a life coach, yoga teacher and mentor, to inspire awakening to the light and inspiration within us all. This blog is a place of exploration and discovery as we all explore finding harmony and peace, in the highs and lows of life 💛

25 comments on “Haiku – thoughts

  1. i love the middle ground concept, val. lovely post –

    Liked by 1 person

  2. “Too much doing and thinking disconnects us from our sense of “being”and who we really are.” You’ve helped me to realize this, Val…so thank you. ❤

    Liked by 1 person

  3. Here’s to just BEING . . . in the Middle Ground.

    Liked by 1 person

  4. Nice haiku 😉 And so true.

    Liked by 1 person

  5. Floating and grounding today Val 🍃

    Liked by 1 person

  6. I love your Middle Ground Val, it helps so much to really find it 🙂

    Liked by 1 person

  7. Your posts are always so grounding (hence the name of your blog, I guess). But I really appreciate them….

    Liked by 1 person

  8. Some days are easier than others … today was definitely an easy one. 🙂 ❤

    Liked by 1 person

  9. Thank you, Val! Much Love, ❤

    Liked by 1 person

  10. Great advice!

    Liked by 1 person

  11. What ever post I read here Val.. I find myself taking deeper breaths, breathing in Peace and tranquility.. Your posts ooze calmness and Peace.. And I go away always finding my middle ground my friend..

    Love and Peace for a beautiful week.. ❤

    Liked by 1 person

  12. Val I love your middle ground it gives me faith that its okay sometimes to stop and just soak up my surroundings and just be happy with where I am.

    Liked by 1 person

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