growing bud

~

Find your middle ground

Let moments of mindfulness

Blossom and flourish

~

Find your Middle Ground is about stepping away from stressful days and anxious minds, and taking time to pause.

When we are mindful of the present moment and simply allow it to be, we open a door to our natural state of being – accepting, loving, peaceful, kind and content. Most of us are so distracted and moving so fast that we get caught up in the world of “doing” or worrying about what we should be doing next.
Too much doing and thinking disconnects us from our sense of “being”and who we really are.

I write about finding this place of connection, contentment and peace in the highs and lows of life. I call it our Middle Ground.

27 responses to “Haiku – blossom”

    1. Namaste dear Irene 💛

      Liked by 1 person

  1. Living in presence solves many problem! Thanks Val 💕

    Liked by 2 people

    1. Thank you Karen. Keep blossoming 💛🌸💛

      Liked by 1 person

    1. Thank you Wendell 💛

      Like

  2. a wonderful, healing
    floral essence, Val
    on my having
    a cold day 🙂

    Liked by 2 people

    1. Feel better David. Sending warmth and light your way ☀️💛🌼

      Like

  3. Thank you Val – thank you x

    Liked by 2 people

    1. Hugs to you Julie 🌸

      Liked by 1 person

  4. Most of us are so distracted and moving so fast that we get caught up in the world of “doing” or worrying about what we should be doing nex

    Guilty.

    Liked by 4 people

    1. No judgment. Its a tough world out there David 💛

      Liked by 2 people

      1. Yep. It is Val, it is.

        Liked by 1 person

    1. Thank you Fiona 💕

      Like

  5. Wise words, Val. I’m having a relaxing day today. Tomorrow might be different, but I’m enjoying today. 🙂 xx

    Liked by 2 people

    1. Thank you Sylvia. Keep living in the moment my friend 💛

      Liked by 1 person

  6. Yes! I am consumed with thinking at the moment. I realize I must get back to ‘being.’ Thanks, Val, you always hit the mark for me! ❤

    Liked by 2 people

  7. Oh dear. I’ve been “there” the last two weeks. Doing and doing. And doing more. Only today I’ve been able to get back to being…and will try my best to stay there by letting moments of mindfulness flourish 🌸🌻

    Liked by 2 people

    1. I do love your awareness of being off balance … and how you take time to find your way back. Enjoy the time to unwind, reflect and create – just for you 💛

      Liked by 1 person

  8. littleaprilshower Avatar
    littleaprilshower

    This is so lovely! Being aware of the present moment is what it’s all about, I think it’s quite a skill to have.

    Liked by 2 people

    1. Thank you April 💛

      Liked by 1 person

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