Find Your Middle Ground

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* Music Inspiration – Om Mani Padme Hum

lotus

Om Mani Padme Hum has no direct English translation, but is often said to mean “Hail the jewel in the heart of lotus” or “Behold! The jewel in the lotus!”.

As you site or lie down comfortably, notice how your shoulders relax and the tension begins to melt away. Imagine being gently held in the heart of the lotus.

This is one of my favorites for lying down in Savasana and letting go into the fullness of our being.

Val T Boyko
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23 responses to “* Music Inspiration – Om Mani Padme Hum”

  1. GP Cox Avatar
    GP Cox

    Just wanted to say….

    Liked by 2 people

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    1. Val Boyko Avatar
      Val Boyko

      💕

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  2. Paul Handover Avatar
    Paul Handover

    😍

    Liked by 1 person

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  3. socialbridge Avatar
    socialbridge

    Lovely Val.
    Happy New Year to you xx

    Liked by 1 person

    Reply
    1. Val Boyko Avatar
      Val Boyko

      Thank you Jean! Wishing you all the best for the New Year. I look forward to seeing you at the beach tomorrow with Stan 💛

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      1. socialbridge Avatar
        socialbridge

        Thanks Val. Stan sends his best too. xx

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  4. smilecalm Avatar
    smilecalm

    a beautiful sound
    for listening to now!
    thanks Val 🙂

    Liked by 1 person

    Reply
    1. Val Boyko Avatar
      Val Boyko

      Agreed. Thank you David 💛🎶

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  5. kimberlyharding Avatar
    kimberlyharding

    One of my favorites!

    Liked by 1 person

    Reply
    1. Val Boyko Avatar
      Val Boyko

      Thanks Kim. Happy New Year to you 💛

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  6. Rikki Fowler Avatar
    Rikki Fowler

    Beautiful Val, Happy New Year to you and Don and the dogs

    Liked by 1 person

    Reply
    1. Val Boyko Avatar
      Val Boyko

      Thank you Rikki! Wishing you a Happy and Heathy New Year filled with just the right balance of peace and laughter 💛

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  7. Reena Davis Avatar
    Reena Davis

    I have this tattooed on my foot. It is the mantra associated with Thai yoga massage which is considered to be the physical manifestation of metta, loving kindness❤️

    Liked by 1 person

    Reply
    1. Val Boyko Avatar
      Val Boyko

      How beautiful Reena!
      Thank you 💕

      Liked by 1 person

      Reply
  8. Jill Weatherholt Avatar
    Jill Weatherholt

    This was beautiful, Val! Thank you so much for sharing. ❤

    Liked by 1 person

    Reply
    1. Val Boyko Avatar
      Val Boyko

      Thank you Jill. So glad that you are enjoying the music shares 🎶
      Happy New Year to you my friend 🎇❤️

      Liked by 1 person

      Reply
  9. Healing Grief Avatar
    Healing Grief

    Happy new year lovely Val. I wish you many blessings. 🙏🏻 Om mane padme Hum is by far my favorite mantra! I use it everyday and it always shifts my focus and thoughts. It’s extremely powerful. Love it 💚💕💚💕

    Liked by 1 person

    Reply
    1. Val Boyko Avatar
      Val Boyko

      Happy New Year to you dear Karen 💛 Thank you for tuning in and sharing the goodness. Its so good to have you on this journey. 🙏

      Liked by 1 person

      Reply
  10. nrhatch Avatar
    nrhatch

    Hope the New Year is full of happy melodies, Val. Safe travels.

    Liked by 1 person

    Reply
    1. Val Boyko Avatar
      Val Boyko

      Thank you Nancy! 🎶 is important to me 💛

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  11. Shiva Malekopmath Avatar
    Shiva Malekopmath

    This is one of the best videos I have experienced.
    Thanks for the share Val!
    Shiva

    Liked by 1 person

    Reply
    1. Val Boyko Avatar
      Val Boyko

      So glad you enjoyed it Shiva. 💛

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      Reply
  12. E.D. Avatar
    E.D.

    sweet version of this gentle mantra. thanks. eve

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