* Start the Day Well

I was inspired to write this after reading David Kanigan’s Sunday morning post over at Live and Learn.

Start the day in perfect peace and harmony.

Take this precious moment of warmth and stillness.

It is a gift to start the day well.

You will find peace deep within you.

You will not find it outwardly or rushing around looking for it.

Peace is in the stillness for us all to find.

So accept this precious gift.

Let go of thoughts that distract you from here.

There will be time enough for them.

Namaste

20 responses to “* Start the Day Well”

Thank you Val. It is a gift. Beautiful post.

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Val Boyko March 29, 2015 at 4:57 pm · · Reply →

Thank you David!

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Yet another thing for us humans to learn from dogs! 😉

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Val Boyko March 29, 2015 at 10:31 pm · · Reply →

They do know don’t they Paul 🙂

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I just love that photo Val – a precious moment to savour.

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Val Boyko March 29, 2015 at 10:30 pm · · Reply →

Absolutely Barb 🙂

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Such wise words, Val.

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Val Boyko March 29, 2015 at 10:29 pm · · Reply →

Thanks Kim 🙂

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This sounds like my morning. I got the paper at 6:00 a.m., then decided to go back to bed to read. I drifted off to sleep, then got up and ran five miles, when I was mentally ready.

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Val Boyko March 29, 2015 at 10:32 pm · · Reply →

Sounds like a wonderful start to your day Jill!

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Doing my morning right sets the tone for the rest of the day Val. Unfortunately doing it wrong has the same affect. ❤
Diana xo

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Val Boyko March 29, 2015 at 10:34 pm · · Reply →

And so we keep moving forward and practice living each moment well 🙂

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Oh what a lovely snuggly way to begin our day! Thanks Val 🙂

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Val Boyko March 29, 2015 at 10:37 pm · · Reply →

I agree Karen 🙂 Snuggling just for a moment is such a lovely way to start the day!

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Thanks for this inspiration!

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Val Boyko March 29, 2015 at 9:46 pm · · Reply →

Thank you Julie for stopping by 🙂

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Yes, peace is there for us at the start of each day. Thank you in reminding me of that.

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Val Boyko March 30, 2015 at 11:56 am · · Reply →

Pausing and letting go of our thoughts is powerful Elizabeth. Thank you for stopping by. xo

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I love it! I’m working on moving my meditation up earlier in my day so that I have more time and peace in the mornings – this was a great reminder and such wise words, than you!

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Val Boyko March 30, 2015 at 11:58 am · · Reply →

Thank you Kate! I love the morning for meditation and yoga. It sets the day off right 🙂

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