Listen to Your Body – its Listening to You
The words we choose in our thinking, our speech and our writing, impact on how we feel and our overall wellContinue Reading
Life is a series of highs and lows. Be grateful in the highs. Be graceful in the lows. Find contentment in your Middle Ground
The words we choose in our thinking, our speech and our writing, impact on how we feel and our overall wellContinue Reading
Happy Thanksgiving to all my readers and yoga students 🙏 Gratitude and yoga go hand-in-hand, and both are essential toContinue Reading
“Tension is inevitable when we live a lie and try to appear different from how we actually are. We don’tContinue Reading
I was inspired to write this after reading David Kanigan’s Sunday morning post over at Live and Learn. Start theContinue Reading
The words we choose in our thinking, our speech and our writing, have an impact on how we feel and our abilityContinue Reading
What is life all about? … This is such a refreshing and practical approach by Nicholas Vesey author of “Developing Consciousness.Continue Reading
When we are feeling down or stuck in a rut … its easy for negative thoughts to spiral downwards and keepContinue Reading