Listen to Your Body – its Listening to You
The words we choose in our thinking, our speech and our writing, impact on how we feel and our overall wellContinue Reading
Tag: mind body spirit
Inspiration – Gratitude and Yoga
Happy Thanksgiving to all my readers and yoga students 🙏 Gratitude and yoga go hand-in-hand, and both are essential toContinue Reading
Tension and Being Authentic
“Tension is inevitable when we live a lie and try to appear different from how we actually are. We don’tContinue Reading
* Start the Day Well
I was inspired to write this after reading David Kanigan’s Sunday morning post over at Live and Learn. Start theContinue Reading
Listen to Your Body – its Listening to You
The words we choose in our thinking, our speech and our writing, have an impact on how we feel and our abilityContinue Reading
Connection Consciousness Inner Wisdom middle ground Mindfulness New Perspectives Purpose of Life Self Discovery Spirituality
* Reflections on the Reality of Life
What is life all about? … This is such a refreshing and practical approach by Nicholas Vesey author of “Developing Consciousness.Continue Reading
Inspirations Lighten Up middle ground Mindfulness Practical Tips Self Discovery Steps on the Journey
* Feeling Down? 10 Pick Me Ups That Work
When we are feeling down or stuck in a rut … its easy for negative thoughts to spiral downwards and keepContinue Reading
Find Your Middle Ground 