All things arise
Suffer change
And pass away.
This is their nature.
When you know this …
…you become still.
It is easy.
The Ashtavakra Gita
We spend so much time and energy avoiding the way life actually unfolds, and most of the time we are unaware that we are doing this.
We have created these habits over time to avoid facing the uncomfortable feelings that are a part of life.
When we pause and create spaciousness, the resistance begins to dissipate and our inner consciousness grows.
Each time we make space, trust grows.
The more we trust, the more we grow beyond our conditioning and habits and create more space.
With space, life flows freely.
Taking time to connect inwards will not save your life, but may save you from a life of struggle and discontent.
Namaste
Find Your Middle Ground 
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