Have you ever told yourself that you want to change, but find that your willpower isn’t strong enough. You tell yourself to try harder. Still it doesn’t happen. So you give up hope. Then one day you meet Yoda in the street.
This is what he tells you:
“Often change not easy
Sometimes is …
Accept part within that resists
This also called fear
What we resist will persist
Say hello to resistance
Say hello to fear
Be good friend to them
Invite in for cup of tea
They kept you safe in olden days
But now, you not need
Unknown is what life is about, not known
If change you want, let go
Trust in the force
It is within you”
Namaste
Find Your Middle Ground 
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