Haiku – the truth
~Authentic beingReality is groundingYour soul knows the truth~ These words came to me in the pre dawn stillness. We allContinue Reading
~Authentic beingReality is groundingYour soul knows the truth~ These words came to me in the pre dawn stillness. We allContinue Reading
Vast and changeless the ground of being is not rocked by ripples on the pond. The firmament from which weContinue Reading
I am at Kripalu on retreat. It’s about 300 miles north of where I live, (and Chanticleer Gardens), and SpringContinue Reading
Early Spring blossomsBrighten up this weekendChanticleer magic The season at Chanticleer Gardens opens officially on March 26, but there areContinue Reading
When the rhythm of the heart becomes hectic,Time takes on the strain until it breaks;Then all the unattended stress fallsContinue Reading
The universe continues to unfold in each moment. Let it. Ask yourself What am I trying to control? What amContinue Reading
Records are for human beingswho need to be seen and recognized.Have something to attain and achieve.We compete for medals andContinue Reading
Morning has brokenYet remains wholeand continues to evolveUntil night gentlylays down its covers.When you feel brokenKnow that you too areContinue Reading
As we begin to draw our awareness inwards during the season of Winter here in the North, I find myselfContinue Reading
The world keeps turning Sun returns to northern lands Cycles of nature Lighter days aheadBring hope from the looming darkAContinue Reading
Every morninggive yourself permissionto pause andsavour the new day.Cherish these momentsthat nourish the soul,like the pre-dawn light dancing through theContinue Reading
Nothing is complete Yet thinking needs it just so. Give your self a break So much pressure still To reach,Continue Reading












