Opening to Self Compassion
“Self-compassion is a way of relating to the ever-changing landscape of who we are with kindness and acceptance—especially when weContinue Reading
Tag: Kristen Neff
Compassion Connection Consciousness Inspirations Kindness Love middle ground Mindfulness Practical Tips Steps on the Journey
* Having Compassion for Ourselves
“Self-compassion is a way of relating to the ever-changing landscape of who we are with kindness and acceptance—especially when weContinue Reading
* Do You Need to be Kinder to Yourself? (….. the answer is yes!)
When you find yourself riding the waves of life or swinging on life’s pendulum and its hard to bring yourself toContinue Reading
Find Your Middle Ground 