Inner Space
To appreciate space, sometimes we must recognize what life is like without it. Instead of rushing headlong through your dayContinue Reading
Observing oneself and our inner world
To appreciate space, sometimes we must recognize what life is like without it. Instead of rushing headlong through your dayContinue Reading
On a cold January day with snow still on the ground, I reached out for some warming John O’Donohue wisdom.Continue Reading
“This is what I have to say to you. Go further thanyour mind can reach, further than your words canspeak.Continue Reading
This is a re-post to support those of you on the path to being more authentic and true to yourContinue Reading
I have begun to re-visit what it means to Find Your Middle Ground and live from the center of ourContinue Reading
Enjoy this yearly re-post! As we come to the end of the year, it’s natural to reflect on the yearContinue Reading
Whichever way to spell it…. I admit that I was very reluctant to start journaling myself – I thought itContinue Reading
My Mum died suddenly and peacefully on October 18 2024. The candle I had lit, went out at 2.26am justContinue Reading
Nothing is complete Yet thinking needs it just so. Give your self a break So much pressure still To reach,Continue Reading
Enjoy this re-post and reminder for this transformational time. We live in a self absorbed society where everything seems toContinue Reading
~Come home to yourselfLet awareness guide the wayFind your Middle Ground~ When we take time to pause and be presentContinue Reading
When faced with making a difficult decision, our mind can go into overdrive. It can keep us up at night,Continue Reading












