Who is it that’s unhappy? The one who finds fault
Here is a rich re-post from John Welwood’s book “Perfect Love, Imperfect Relationships”. It has been pivotal in my personalContinue Reading
Category: Mindfulness
🍎 September Yoga with Val Boyko🍎
“Come practice with meCome share in communityFind Your Middle Ground” Thank you for being part of our Middle Ground CommunityContinue Reading
The Depths of our Relationships
I read an interesting article some time ago by coach Michael Neill on how we relate to others on manyContinue Reading
Haiku – late summer
~Blossoms unfoldingIn late summer cooling lightWarms the yearning heart~ This time of year is always so special to me. AfterContinue Reading
Judgment, Approval and Growing into Yourself
The following is a story from Rachel Naomi Remen about how we judge, seek approval, hide our true selves –Continue Reading
Take Refuge in Your Senses
“You have traveled too fast over false ground;Now your soul has come to take you back.Take refuge in your senses,Continue Reading
Lightly
Think lightly of yourself and deeply of the world. Miyamoto Musashi, 1584 – 1645, Japanese swordsman and philosopher, author ofContinue Reading
Levels of Consciousness
Are you curious to know how evolved your consciousness is and how complex your mind is? Some time ago IContinue Reading
Inspiration for Each Day
“Somewhere each day we have to fall in love with someone, something, some moment. Somehow each day we must allowContinue Reading
Inspiration – The Point of Power
“The Point of Power is always in the present moment. You are never stuck. This is where changes take place,Continue Reading
Be a Tree
A seed opens Life begins Find your way Root down Rise up Grow yourself Dive deep Spread out Open yourselfContinue Reading
Haiku – reflections
~Time for reflections In nature’s soothing embraceBefore the crowds come~
Find Your Middle Ground 