Strength and Courage
This is a re-post and timely reminder. When challenges arise, we have a choice: to tap into our willpower andContinue Reading
This is a re-post and timely reminder. When challenges arise, we have a choice: to tap into our willpower andContinue Reading
Enjoy this heart centered body scan meditation today. Ease your way through today with an open heart and centered presence.Continue Reading
My Mum died suddenly and peacefully on October 18 2024. The candle I had lit, went out at 2.26am justContinue Reading
Love and the Great SilenceThere is nothing fair or lovely about life, although sometimesit is both. Life is simplywhat itContinue Reading
Life can be unfairWhen we don’t get what we want.The need to control.As children we try So hard to makeContinue Reading
Thank you so much for sending healing energy and prayers for my friend Susan. The open heart surgery went well.Continue Reading
These words come from John’s wonderful book “The Deep Heart”. For everyone who is ready to learn to abide inContinue Reading
This is an update on a post from an earlier time. Life comes in cycles for lessons to be learned.Continue Reading
The heart of a gardeneropens to the call of the earth.Every Spring and throughthe cycles of timethe call is thereContinue Reading
To discover peace There is no path to travel Or mat to roll out ~ Pause in this moment BreatheContinue Reading
“Come practice with meCome share in communityFind Your Middle Ground” Thank you for being part of our Middle Ground Community!Continue Reading
Join me in this moving mantra and video with Tina Turner and friends. May peace prevail. For the children. MeaningContinue Reading










