Haiku – what can we do now?
What can we do now? The question lingers in time “Take care of the fear ~ Find self compassion BringContinue Reading
What can we do now? The question lingers in time “Take care of the fear ~ Find self compassion BringContinue Reading
Embrace the natural highs and lows of life.
Weekend Writing Prompt # 455
Wisdom said
“It is safe now
to turn the key”
But which way to freedom?
Many of us are experiencing the extremes of the seasons right now. That’s quite a metaphor! It made me thinkContinue Reading
This is a powerful and touching story from Rachel Naomi Remen, taken from when she talked with a group ofContinue Reading
Today I am wearing yellow and purple. Yellow to support the No Kings non violent protests and purple to honorContinue Reading
“We can talk about courage and love and compassion until we sound like a greeting card store, but unless we’reContinue Reading
~Words can distract usFrom truth that is unfoldingThink less, tune in more~ So many voices and opinions are jamming theContinue Reading
~The pulse of the heartAnd connection to BeingKeeps the world turning~ There is a pulse that reverberates through us all.Continue Reading
Enjoy this timely re-post. Wisdom from Adyashanti worth repeating. This was written in 2011… “In no way can I denyContinue Reading
I am at Kripalu on retreat. It’s about 300 miles north of where I live, (and Chanticleer Gardens), and SpringContinue Reading
On a cold January day with snow still on the ground, I reached out for some warming John O’Donohue wisdom.Continue Reading












