How do you Express Yourself?
Today I am wearing yellow and purple. Yellow to support the No Kings non violent protests and purple to honorContinue Reading
Category: Love
awakening Compassion Connection Inner Wisdom Inspirations Love middle ground Self Discovery Steps on the Journey
Living Wholeheartedly
“We can talk about courage and love and compassion until we sound like a greeting card store, but unless we’reContinue Reading
Haiku – words
~Words can distract usFrom truth that is unfoldingThink less, tune in more~ So many voices and opinions are jamming theContinue Reading
Haiku – the pulse of the heart
~The pulse of the heartAnd connection to BeingKeeps the world turning~ There is a pulse that reverberates through us all.Continue Reading
The Insanity of the Human Condition
Enjoy this timely re-post. Wisdom from Adyashanti worth repeating. This was written in 2011… “In no way can I denyContinue Reading
Early Spring at Kripalu
I am at Kripalu on retreat. It’s about 300 miles north of where I live, (and Chanticleer Gardens), and SpringContinue Reading
Our Warm Inner Hearth
On a cold January day with snow still on the ground, I reached out for some warming John O’Donohue wisdom.Continue Reading
Haiku – the nature of this time
The world keeps turning Sun returns to northern lands Cycles of nature Lighter days aheadBring hope from the looming darkAContinue Reading
Tidings of Comfort and Joy
As I listen to Christmas music playing all around, I notice this year that I’m not feeling the comfort andContinue Reading
Strength and Courage
This is a re-post and timely reminder. When challenges arise, we have a choice: to tap into our willpower andContinue Reading
Stay Present with an Open Heart
Enjoy this heart centered body scan meditation today. Ease your way through today with an open heart and centered presence.Continue Reading
Pivotal Moments and Courage
My Mum died suddenly and peacefully on October 18 2024. The candle I had lit, went out at 2.26am justContinue Reading
Find Your Middle Ground 