Guided Meditations
I am exploring how to share guided meditations with more people. This is an experiment. The first is a shortContinue Reading
Category: Consciousness
Emotional Intelligence healing Inspirations Kindness middle ground Mindfulness New Perspectives Peace of mind Self Discovery
Making Friends with our Emotions
This is a time for transition and transformation for many of us. The world is changing and we are too.Continue Reading
Connection Consciousness healing middle ground Mindfulness Self Discovery Spirituality Steps on the Journey
Inspiration from Danna Faulds – “Here”
~It’s always here, the silentunderpinning, the foundationbeneath the foundation. WhenI reach deep enough into darkness,inside fear, self-doubt, aversion ordespair, there’sContinue Reading
Moving Through The Cycle of Pain
Over the years as a yoga teacher I have worked with people who have had different physical issues causing tightness,Continue Reading
Compassion Connection Inspirations middle ground New Perspectives Self Discovery Steps on the Journey
Life is … Letting Go
I came across this earlier post and it made me pause and reflect today. Letting go is always a partContinue Reading
Mantra for Healing
Thank you so much for sending healing energy and prayers for my friend Susan. The open heart surgery went well.Continue Reading
Mooji – The Parable of the Two Birds
This inspiration is from Mooji and is taken from ‘Vaster Than Sky Greater Than Space’. “Some time ago I sawContinue Reading
Let it not be a Solstice New Moon “should”.
It is hard to ignore the heightened activity in spiritual, shaman and emergence circles about embracing such a special timeContinue Reading
Mix it Up
~Mix it up and seeDifferent combinationsHarmony unfolds~ So many of us say we love new combinations and the mixing ofContinue Reading
It is Enough
These words come from John’s wonderful book “The Deep Heart”. For everyone who is ready to learn to abide inContinue Reading
Connection Consciousness Inner Wisdom Inspirations middle ground Mindfulness Self Discovery Steps on the Journey
Beginnings
FOR A NEW BEGINNINGby John O’Donohue In out-of-the-way places of the heart,Where your thoughts never think to wander,This beginning hasContinue Reading
How is your Sense of Human?
This post began with a typo. I typed in “sense of humor” and it came up as “sense of human”Continue Reading
Find Your Middle Ground 