Inspiration – tao 101
I feel drawn to come back to Tao wisdom again, as we are living in helter skelter times. The TaoContinue Reading
Category: Consciousness
Inner Alignment
Enjoy this re-post and reminder for this transformational time. We live in a self absorbed society where everything seems toContinue Reading
Haiku – coming home
~Come home to yourselfLet awareness guide the wayFind your Middle Ground~ When we take time to pause and be presentContinue Reading
Facing a Difficult Decision? – ask this question
When faced with making a difficult decision, our mind can go into overdrive. It can keep us up at night,Continue Reading
The Return of the Angry Monkey
I am re-posting this today for every one who has come across an unreasonable angry person recently. I know thatContinue Reading
Guided Meditations
I am exploring how to share guided meditations with more people. This is an experiment. The first is a shortContinue Reading
Emotional Intelligence healing Inspirations Kindness middle ground Mindfulness New Perspectives Peace of mind Self Discovery
Making Friends with our Emotions
This is a time for transition and transformation for many of us. The world is changing and we are too.Continue Reading
Connection Consciousness healing middle ground Mindfulness Self Discovery Spirituality Steps on the Journey
Inspiration from Danna Faulds – “Here”
~It’s always here, the silentunderpinning, the foundationbeneath the foundation. WhenI reach deep enough into darkness,inside fear, self-doubt, aversion ordespair, there’sContinue Reading
Moving Through The Cycle of Pain
Over the years as a yoga teacher I have worked with people who have had different physical issues causing tightness,Continue Reading
Compassion Connection Inspirations middle ground New Perspectives Self Discovery Steps on the Journey
Life is … Letting Go
I came across this earlier post and it made me pause and reflect today. Letting go is always a partContinue Reading
Mantra for Healing
Thank you so much for sending healing energy and prayers for my friend Susan. The open heart surgery went well.Continue Reading
Mooji – The Parable of the Two Birds
This inspiration is from Mooji and is taken from ‘Vaster Than Sky Greater Than Space’. “Some time ago I sawContinue Reading
Find Your Middle Ground 