Lets Be Genuine, Not Nice!
This is a re-post to support those of you on the path to being more authentic and true to yourContinue Reading
Category: Connection
This is a Time for Kind Sight
Enjoy this yearly re-post! As we come to the end of the year, it’s natural to reflect on the yearContinue Reading
Inspiration – Weston Prayer
As we begin to draw our awareness inwards during the season of Winter here in the North, I find myselfContinue Reading
Haiku – the nature of this time
The world keeps turning Sun returns to northern lands Cycles of nature Lighter days aheadBring hope from the looming darkAContinue Reading
Connection Consciousness Inspirations Kindness middle ground Mindfulness Spirituality Steps on the Journey
Home Body
Every morninggive yourself permissionto pause andsavour the new day.Cherish these momentsthat nourish the soul,like the pre-dawn light dancing through theContinue Reading
Strength and Courage
This is a re-post and timely reminder. When challenges arise, we have a choice: to tap into our willpower andContinue Reading
community Connection healing middle ground mindful breathing Mindfulness Peace of mind Practical Tips Yoga
🕊🌀Daily Energy Re-Sets🌀🕊
Enjoy the gift of calm, and come back into balance with 7 short daily practices (Plus a Yoga Nidra) toContinue Reading
Stay Present with an Open Heart
Enjoy this heart centered body scan meditation today. Ease your way through today with an open heart and centered presence.Continue Reading
Pivotal Moments and Courage
My Mum died suddenly and peacefully on October 18 2024. The candle I had lit, went out at 2.26am justContinue Reading
All we can do
All we can do is to accept where we are. Where we are now is not there, but here. LetContinue Reading
Tao Inspiration – The Path to Serenity
Fill your bowl to the brim and it will spill.Keep sharpening your knife and it will blunt.Chase after money andContinue Reading
🧡 October Gentle Yoga with Val Boyko 🧡
“Come practice with meCome share in communityFind Your Middle Ground” Thank you for being part of our Middle Ground Community!Continue Reading
Find Your Middle Ground 