Pivotal Moments and Courage
My Mum died suddenly and peacefully on October 18 2024. The candle I had lit, went out at 2.26am justContinue Reading
Category: Connection
All we can do
All we can do is to accept where we are. Where we are now is not there, but here. LetContinue Reading
Tao Inspiration – The Path to Serenity
Fill your bowl to the brim and it will spill.Keep sharpening your knife and it will blunt.Chase after money andContinue Reading
🧡 October Gentle Yoga with Val Boyko 🧡
“Come practice with meCome share in communityFind Your Middle Ground” Thank you for being part of our Middle Ground Community!Continue Reading
Inspiration – tao 101
I feel drawn to come back to Tao wisdom again, as we are living in helter skelter times. The TaoContinue Reading
Inner Alignment
Enjoy this re-post and reminder for this transformational time. We live in a self absorbed society where everything seems toContinue Reading
Delight In Waking Up
Delight In Waking UpBelieve in the goodness of your soul.Acknowledge how well it has guided you.And yet know that youContinue Reading
🍎Val’s September Community News🍎
“Come practice with meCome share in communityFind Your Middle Ground” Thank you for being part of our Middle Ground Community!Continue Reading
Healing Sun Guided Meditation
Enjoy some healing energy from the sun ☀️ Join me and send some healing energy around the world and outContinue Reading
Inspiration – Love and The Great Silence
Love and the Great SilenceThere is nothing fair or lovely about life, although sometimesit is both. Life is simplywhat itContinue Reading
The Return of the Angry Monkey
I am re-posting this today for every one who has come across an unreasonable angry person recently. I know thatContinue Reading
Guided Meditations
I am exploring how to share guided meditations with more people. This is an experiment. The first is a shortContinue Reading
Find Your Middle Ground 