Connection – Page 4 – Find Your Middle Ground

by Val T Boyko February 17, 2025 26

Inspiration for Hectic Hearts

When the rhythm of the heart becomes hectic,Time takes on the strain until it breaks;Then all the unattended stress fallsContinue Reading

by Val T Boyko January 27, 2025 24

Connection Inner Wisdom Inspirations Love middle ground Self Discovery Spirituality

Our Warm Inner Hearth

On a cold January day with snow still on the ground, I reached out for some warming John O’Donohue wisdom.Continue Reading

by Val T Boyko January 22, 2025 25

awakening Connection Consciousness Inspirations middle ground Self Discovery

Inspiration – the truth of who you are

“This is what I have to say to you. Go further thanyour mind can reach, further than your words canspeak.Continue Reading

by Val T Boyko January 9, 2025 34

Compassion Connection healing Inspirations middle ground

Morning Has Broken

Morning has brokenYet remains wholeand continues to evolveUntil night gentlylays down its covers.When you feel brokenKnow that you too areContinue Reading

by Val T Boyko January 6, 2025 27

Compassion Connection Emotional Intelligence Inner Wisdom middle ground Mindfulness Self Discovery

Lets Be Genuine, Not Nice!

This is a re-post to support those of you on the path to being more authentic and true to yourContinue Reading

by Val T Boyko December 30, 2024 88

Connection Gratitude Inner Wisdom Inspirations Kindness middle ground Mindfulness Self Discovery

This is a Time for Kind Sight

Enjoy this yearly re-post! As we come to the end of the year, it’s natural to reflect on the yearContinue Reading

by Val T Boyko December 29, 2024 18

Connection Inner Wisdom Inspirations middle ground Mindfulness New Perspectives Spirituality

Inspiration – Weston Prayer

As we begin to draw our awareness inwards during the season of Winter here in the North, I find myselfContinue Reading

by Val T Boyko December 24, 2024 28

Connection Inspirations Lighten Up Love middle ground nature Spirituality

Haiku – the nature of this time

The world keeps turning Sun returns to northern lands Cycles of nature Lighter days aheadBring hope from the looming darkAContinue Reading

by Val T Boyko December 9, 2024 26

Connection Consciousness Inspirations Kindness middle ground Mindfulness Spirituality Steps on the Journey

Home Body

Every morninggive yourself permissionto pause andsavour the new day.Cherish these momentsthat nourish the soul,like the pre-dawn light dancing through theContinue Reading