🍁October Yoga with Val Boyko🍁
“Come practice with meCome share in communityFind Your Middle Ground” Thank you for being part of our Middle Ground CommunityContinue Reading
“Come practice with meCome share in communityFind Your Middle Ground” Thank you for being part of our Middle Ground CommunityContinue Reading
I am enjoying revisiting the wisdom of Mooji. ‘I know’ is the restless place for all beings. ‘I don’t know’Continue Reading
Here is a rich re-post from John Welwood’s book “Perfect Love, Imperfect Relationships”. It has been pivotal in my personalContinue Reading
We all must feel in order to heal. Yet the hurts of the past are protected by layers of copingContinue Reading
“Come practice with meCome share in communityFind Your Middle Ground” Thank you for being part of our Middle Ground CommunityContinue Reading
~Take time to refreshChanticleer after the rainGood to the last drop~
I read an interesting article some time ago by coach Michael Neill on how we relate to others on manyContinue Reading
~Blossoms unfoldingIn late summer cooling lightWarms the yearning heart~ This time of year is always so special to me. AfterContinue Reading
“You have traveled too fast over false ground;Now your soul has come to take you back.Take refuge in your senses,Continue Reading
Think lightly of yourself and deeply of the world. Miyamoto Musashi, 1584 – 1645, Japanese swordsman and philosopher, author ofContinue Reading








