Stay Present with an Open Heart
Enjoy this heart centered body scan meditation today. Ease your way through today with an open heart and centered presence.Continue Reading
Enjoy this heart centered body scan meditation today. Ease your way through today with an open heart and centered presence.Continue Reading
“Come practice with meCome share in communityFind Your Middle Ground” Thank you for being part of our Middle Ground Community!Continue Reading
“Come practice with meCome share in communityFind Your Middle Ground” Thank you for being part of our Middle Ground Community!Continue Reading
“Come practice with meCome share in communityFind Your Middle Ground” Thank you for being part of our Middle Ground Community!Continue Reading
~Gloria Lilies“I’m ready for my close up”Cecil B photos~After the rain, getting close ups of lilies at Chanticleer and home.Continue Reading
Dear Friends, I have a heartfelt request for as many people as possible to send healing energy and love tomorrowContinue Reading
~Mix it up and seeDifferent combinationsHarmony unfolds~ So many of us say we love new combinations and the mixing ofContinue Reading
I was drawn towards these words from Mark Nepo: “No matter how we feel in any one moment, we areContinue Reading
“Come practice with meCome share in communityFind Your Middle Ground” Thank you for being part of our Middle Ground CommunityContinue Reading
“To make it through the gathering disquiet, I will need embodied connection… I will need to seek comfort in theContinue Reading
“Come practice with meCome share in communityFind Your Middle Ground” Thank you for being part of our Middle Ground CommunityContinue Reading
Savor the flavor of words that connect us.Something deliciousis being cooked up.A smidgen of this and a smattering of that.JustContinue Reading











