Reflection – The Two People Living in You

inner and outer reflection
transcend the ego

“Two people have been living in you all of your life. One is the ego, garrulous, demanding, hysterical, and calculating; the other is the hidden spiritual being, whose still voice of wisdom you have only rarely heard or attended to.”

~ Sogyal Rinpoche, The Tibetan Book of Living and Dying

I often hear others on spiritual journeys say that they are working to overcome, conquer, or destroy their egos.

But can this truly work? A part of me says not. This is because crushing, overcoming, and conquering are themselves acts of violence and therefore acts of ego.

The judging of ego as “bad” is an act of ego.

You cannot overcome ego with ego. Ego is who you’ve always thought you are, so trying to overcome who you think you are, is an assault upon yourself.

The path beyond ego is to recognize your ego self and embrace it for what it is.

Ego is necessary and important because it defines our sense of self, clarifies our boundaries and develops our personality while protecting us from disappointment, rejection, and harm.

The ego always needs validation and identification with a persona to remain nourished and to grow.

By resisting it and fighting it, you are helping it to grow. The more you resist it, the more it will show itself in a new more acceptable persona.

So, when it reveals itself with criticisms and judgments, or by showing off and caring about what others think, pause and step back. Notice and then accept it for what it is.

Don’t fuel it with more drama. If you damn it, it will resist and become stronger.

Instead, love it as you would a small child who doesn’t know any other way to be.

This is the way that ego will fade into insignificance… and your heart will fill with love and compassion for yourself and other human beings struggling right beside you.

Namaste

20 responses to “Reflection – The Two People Living in You”

  1. Agreed Val, and the ego is clever and hard to catch sometimes.

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    1. Indeed it is. Thank you Brad 💐

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    1. Thank you Bill! Good to see you are still around 💐

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  2. Well said Val. It took me a while to realise it is a part of me, guiding me, if fearfully in doing so. It was that last part on treating it as a child, seeing and understanding what it truly is…and letting it go accordingly as we understand us and our relationship to it. We all have them, some big, some small. But all an important part to see, feel and understand so we can go beyond them. Exactly like understanding love so that we can in doing so, finally understand unconditional love. One is needed to see the other. Great post kind lady, thank you for sharing words that need to be seen as a light on our path 🤗❤️🙏

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    1. Thank you Mark 💐🙏💛 So many people go into battle with their ego and judge it harshly…. I did for many years, thinking it was “wrong”. At the end of the day I saw that what it needs is understanding. I remember I did a post about the multiple heads of the hydra that pop up when we try to kill one. The ego is pretty manipulative in order to survive.

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      1. Indeed it is Val, a many headed beast to test us. But I’ve understood it now, gone beyond it…until a bar of chocolate raises its head 🤣❤️🙏

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        1. Chocolate is misunderstood too 🥰

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          1. Indeed kind lady, indeed 😂

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    1. Thank you Dwight 💐

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  3. Earlier I was listening to BBC Radio 4 and the Intelligent People series, and today’s episode was about Voltaire, the Frenchman who was born twice. The first time, he was not expected to live, and the second ‘formal’ birth, some six months later, in November, 1694. More about Voltaire on Wikipedia.

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  4. I am always listening for the whisper of the still silent voice within . . . which oft times is wise beyond (and even without) words.

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    1. Listening into stillness is a lovely practice. Thank you Nancy 💐🙏🏻💖

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