Coming Back to Ego
What is Ego? is a question that often comes up in yoga and in self inquiry. I’m coming back toContinue Reading
Life is a series of highs and lows. Be grateful in the highs. Be graceful in the lows. Find contentment in your Middle Ground
What is Ego? is a question that often comes up in yoga and in self inquiry. I’m coming back toContinue Reading
This is one of my favorite “WAKE UP” poems from Portia Nelson concerning personal growth in Chapter Four of herContinue Reading
I came across this old photograph (of me and my twin brother) and not longer after, found an exercise onContinue Reading
This is a re-blog of a post that is a handy reference on human needs – and how important theyContinue Reading
Let go of something, somewhere. Use yoga to become aware, to touch what lies beneath the surface of the skin.Continue Reading
I love this exercise from Steve Flowers and Bob Stahl in “Living with Your Heart Wide Open”. This is aContinue Reading
This is a re-blog of an earlier post… with a message worth repeating. 💛 “Until we have seen someone’s darkness,Continue Reading
“Two people have been living in you all of your life. One is the ego, garrulous, demanding, hysterical, and calculating;Continue Reading
I read a post some time ago about “sliding back” over the holidays. It made me wonder … What ifContinue Reading
In the midst of difficulty my curiosity is piqued and I aim the lance of self inquiry into the centerContinue Reading
I came across this old photograph (of me and my twin brother) and not longer after, found an exercise onContinue Reading
No pun intended here 😉 just some morning musings… There is an old saying, “It takes one to know one.”Continue Reading