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Every morning
give yourself permission
to pause and
savour the new day.

Cherish these moments
that nourish the soul,
like the pre-dawn light
dancing through the window
and the soft weightiness
of a peaceful house.

Others may be asleep.
So let them be.
In your awakening
embrace the wonder
of simply being here.

Take that into your
day so that others can feel
the warmth in your heart and
see the light in your Being

In the hope that they too
will wake up and
come home to themselves.

~ Val Boyko

Sending love and gratitude to Ali Grimshaw at Flashlight Batteries for her inspired writing group. It’s alway a pleasure and a surprise to see what arises.

Unknown's avatar

Val Boyko is originally from Scotland and came to the United States over 30 years ago. At "Find Your Middle Ground" Val brings together her experience as a life coach, yoga teacher, spiritual explorer and mentor, to inspire awakening to the light and greater understanding within us all. This blog is a place of exploration and discovery as we explore opening our hearts and finding harmony and peace in the highs and lows of life 💛

26 comments on “Home Body

  1. Toheebkalejaiye's avatar
    Toheebkalejaiye

    Amazing

    Liked by 1 person

  2. Dina's avatar

    What a beautiful start to my day. ❤️

    Liked by 1 person

  3. Carrie Cannady's avatar

    Thank you for posting this, Val. It is indeed a wonderful reminder for beginning each day. This will remain close by for that purpose. 🙏🏻💜

    Liked by 1 person

  4. Eliza Waters's avatar

    Ah, the pause that refreshes! Have a lovely week, Val. 🙏🏼 💙

    Liked by 1 person

  5. Writing to Freedom's avatar

    Thanks for the lovely poem that stirred me to pause, savor the moment, and give thanks. 🙏

    Liked by 1 person

  6. Suzette Benjamin's avatar

    Absolutely beautiful poetry. A sense of calm and ease permeates the verses. Well done. I love this!

    Liked by 1 person

  7. Mark Lanesbury's avatar

    Heartfelt words Val, a calm, a peace, from love found ❤️🙏

    Liked by 1 person

  8. Karen Lang's avatar

    Beautiful Val. Your wisdom and creativity shines through. ☀️🌸🌈☀️🌸

    Liked by 1 person

  9. D. Wallace Peach's avatar

    A lovely ritual for welcoming a new day into our hearts, Val. These mindful routines seem so important, especially when the world feels so unstable. I’m an early riser and your poem spoke beautifully to me. Hugs.

    Liked by 2 people

  10. Pingback: Home Body – Find Your Middle Ground - BEVOLVE

  11. Sharon Lawrence's avatar
    Sharon Lawrence

    Love these sentiments Val!

    Liked by 2 people

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