As mind merges inside the heart, true understanding awakens.
You are the invisible inside the visible, the unmoving inside all movements.
Like space moving in space glowing inside a thin skin called a human being.*
~ Mooji
I had to smile as I read these words from Mooji …. I’m feeling a bit thin skinned today
When I’m feeling thin skinned, and easily irritated, I feel separate with my thoughts. Its time to open my heart and connect to the understanding that lies there.
This is a lovely reminder to bring awareness to where our minds are. Are you attuned to your heart?
Please join me in taking a Middle Ground Pause, and breathe into the loving space glowing inside.
Namaste
*Mooji. White Fire: Spiritual insights and teachings of advaita zen master Mooji (Kindle Locations 3181-3182). Mooji Media Publications. Kindle Edition.



Love this! So eloquent!!
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Thank you 💐🙏🏻💛
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Stop and listen to that inner balance indeed Val, may we all listen to our hearts to find it 😀❤️🙏
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Thank you dear Mark 💐🙏🏻💕
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Thin skinned = easily irritated! Haha, I like this synonym! During those thin skinned days, it’s good we stay balance & practice consciousness 💡
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I love reminders like this that make me reflect on my thoughts, especially when they’re outside my body and disconnected from my true experience. A lovely post, Val.
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Thank you Diana. It only takes a moment to remind ourselves to go inward and find our home 💖
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Deep breath Val…I think we’re alll feeling this way lately….💓
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It’s so good to know we are not alone … and breathing together 💐🙏💖
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