We all must feel in order to heal.
Yet the hurts of the past are protected by layers of coping and behaviors that soothe.
Like blankets around our wounded hearts.
Pulling away these layers feels more painful than facing the hurt beneath.
Numbing ourselves feels more like home than facing the raw vulnerability.
Be kind to this fragile submerged part of you.
It hides in your heart, waiting to be known and held dearly.
Shine a light and bring lightness here.
Let love show you the way.
Namaste
Find Your Middle Ground 
Beautiful
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💐🙏🏻💛
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💕 🙏🏼
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Thank you Eliza 💐🙏🏻💛
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I really appreciated this warm and loving message, Val.
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Thank you Jet 💝
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This is such a powerfully beautiful post, Val. I shared it with my Facebook net work, the biggest net work I am on, lots of activity lots of appreciating it. I did of course quote you. https://m.facebook.com/story.php?story_fbid=pfbid02x3yP73gQeKtPZ1zj6yZ3Da6R8csi2UdPwyMvJiXx1FiTfevSxgM5qcEiSwgZg54Ll&id=1103291483&mibextid=qC1gEa
If you or somebody you know is on Facebook, you can view it. Otherwise, just letting you know it is getting shared ! 🙏💜
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Thanks so much Bela 🙏🏻💝
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Quick question?! Is my page formatting properly?!? Lol
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Thank YOU, Val. 💞
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A beautiful reminder 💕🌺💕
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Thank you Karen 💐🙏🏻💝
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Indeed, so right! Love does show the way!
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Thank you Ute 🙏🏻💐💝
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This line is the best Revelation….U all must feel in order to heal.very very relatable post Val.
🙏
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Thank you🙏
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