We all must feel in order to heal.
Yet the hurts of the past are protected by layers of coping and behaviors that soothe.
Like blankets around our wounded hearts.
Pulling away these layers feels more painful than facing the hurt beneath.
Numbing ourselves feels more like home than facing the raw vulnerability.
Be kind to this fragile submerged part of you.
It hides in your heart, waiting to be known and held dearly.
Shine a light and bring lightness here.
Let love show you the way.
Namaste
💐🙏🏻💛
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Thank you Eliza 💐🙏🏻💛
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This is such a powerfully beautiful post, Val. I shared it with my Facebook net work, the biggest net work I am on, lots of activity lots of appreciating it. I did of course quote you. https://m.facebook.com/story.php?story_fbid=pfbid02x3yP73gQeKtPZ1zj6yZ3Da6R8csi2UdPwyMvJiXx1FiTfevSxgM5qcEiSwgZg54Ll&id=1103291483&mibextid=qC1gEa
If you or somebody you know is on Facebook, you can view it. Otherwise, just letting you know it is getting shared ! 🙏💜
Quick question?! Is my page formatting properly?!? Lol
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Thank you🙏
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Find Your Middle Ground 
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