” In the process of letting go you will lose many things from the past, but you will find yourself.
It will be a permanent Self, rooted in awareness and creativity.
Once you have captured this you have captured the world.”
~ Deepak Chopra
Life is a journey of letting go in order to discover what really matters. Yet we find ourselves clinging to the past and the very things that bring suffering and hold us back.
Letting go is a part of the natural rhythm of life.
Of every exhalation
Of the day as we fall asleep
Of our children as they grow up and leave home
Of things that no longer serve us
Of a past that weighs us down
Of relationships that no longer nurture us
Of roles that we have outgrown
Of over thinking
Of our habits and conditioning
Of “me” “I” and “mine” as we experience our connection to something more than our little self.
- Take a few moments to pause and reflect on all the things that you have let go of in the past…
- The things that you are working on right now…
- And what you might still be holding on to…
Trust in your ability to let go and embrace it fully with an open mind and heart.
In taking these courageous steps every day we come to know our true permanent Self and move towards real freedom.