For everyone spending time with the Fokkers this year. This is a re-post and reminder just in time for Christmas and New Years.
☯︎☮︎☯︎☮︎☯︎☮︎☯︎☮︎☯︎
“If you think you are truly enlightened, go and spend a week with your parents.”
~ Ram Dass
I laughed out loud when I read this today! Visiting back home definitely brings me back down to earth. I then googled to see what others said about this and found this wisdom from Eckhart Tolle.
“It is a good test for your degree of Presence. The more shared past there is in a relationship, the more present you need to be; otherwise, you will be forced to relive the past again and again.
… You will gain the most from this experience if you don’t take it too seriously, if you don’t create impossible standards for your conduct of behavior, if you try so hard to be Present and Still that you behave like a robot, if you withdraw into a cocoon of self-protection, or if you blame your family members for every little imperfect act from the past that harmed you in some way.
Instead, and above all, choose to relax, reduce your expectations for what may or may not happen, expect little skirmishes, disagreements, moments of humility or failure, and the distance you may feel with your family as a whole, knowing that you are trying to move beyond the ego patterns that have been impediments to your soul and that they care less about ego and Presence and even Truth.
Love and accept them where they’re at. Have compassion for their pain. Be observant while being engaged as guilelessly as possible. Watch yourself and your reactions, out of curiosity, not judgment or blame, but for the benefit of learning how and where you’re really at in your spiritual evolution.”
So … Don’t take it too seriously. Relax. Expect to re-live some moments rooted in the past. Love and accept them for who they are, rather than wishing them to be different. And above all, don’t just bring a present Be Present.
Namaste





I’d love to hear from you …