Presence – Find Your Middle Ground

by Val Boyko August 6, 2022 48

Haiku – happy to be here

~ Wherever you are “I am happy to be here” Brings you Home again ~ Standing in line after lineContinue Reading

by Val Boyko November 23, 2021 57

Enjoy this timely re-post 🙏 Ram Dass, the spiritual teacher, once said: “If you think you are so enlightened, goContinue Reading

by Val Boyko September 17, 2021 24

“The mystery of your presence can never be reduced to your role, actions, ego, or image. You are an eternalContinue Reading

by Val Boyko August 11, 2021 14

“Awareness is the power that is concealed within the present moment. This is why we may call it Presence. TheContinue Reading

by Val Boyko May 1, 2021 27

As I prepare for our new online classes and gatherings starting in June, I thought it helpful to share someContinue Reading

by Val Boyko April 20, 2021 32

Here are the steps I have discovered for myself and others, for finding our middle ground and living life inContinue Reading

by Val Boyko January 24, 2021 24

This is an inspiring poem I shared at the end the last Find Your Middle Ground and Winter Yin Workshop.Continue Reading

by Val Boyko May 24, 2020 61

Why is it that some of us are suffering right now, while others are doing well, despite immense challenge andContinue Reading

by Val Boyko December 19, 2019 6

“The mystery of your presence can never be reduced to your role, actions, ego, or image. You are an eternalContinue Reading

by Val Boyko June 3, 2019 39

Why fight against the fading glow of youth? Why try to freeze a process that can’t be stopped? You’re clingingContinue Reading

by Val Boyko April 3, 2019 28

“Between stimulus and response there is a space. In that space is our power to choose our response.Continue Reading

by Val Boyko February 11, 2019 39

This is a re-blog from 2015, when I began to notice the tension when trying to get caught up withContinue Reading