Presence – Find Your Middle Ground

by Val Boyko January 28, 2023 18

Feed your Soul with Silence

“Everything worthwhile for the soul is gained through silence. When you verbalize, you’ve moved into your head.” Yogi Amrit DesaiContinue Reading

by Val Boyko December 17, 2022 32

I am grateful to be able to travel these days, and appreciate a new way of embracing it. What wasContinue Reading

by Val Boyko November 24, 2022 22

Enjoy this timely re-post 🙏 Ram Dass, the spiritual teacher, once said: “If you think you are so enlightened, goContinue Reading

by Val Boyko August 6, 2022 48

~ Wherever you are “I am happy to be here” Brings you Home again ~ Standing in line after lineContinue Reading

by Val Boyko November 23, 2021 57

Enjoy this timely re-post 🙏 Ram Dass, the spiritual teacher, once said: “If you think you are so enlightened, goContinue Reading

by Val Boyko September 17, 2021 24

“The mystery of your presence can never be reduced to your role, actions, ego, or image. You are an eternalContinue Reading

by Val Boyko August 11, 2021 14

“Awareness is the power that is concealed within the present moment. This is why we may call it Presence. TheContinue Reading

by Val Boyko May 1, 2021 30

As I prepare for our new online classes and gatherings starting in June, I thought it helpful to share someContinue Reading

by Val Boyko April 20, 2021 32

Here are the steps I have discovered for myself and others, for finding our middle ground and living life inContinue Reading

by Val Boyko January 24, 2021 24

This is an inspiring poem I shared at the end the last Find Your Middle Ground and Winter Yin Workshop.Continue Reading

by Val Boyko May 24, 2020 61

Why is it that some of us are suffering right now, while others are doing well, despite immense challenge andContinue Reading

by Val Boyko December 19, 2019 6

“The mystery of your presence can never be reduced to your role, actions, ego, or image. You are an eternalContinue Reading