Presence – Page 2 – Find Your Middle Ground

by Val Boyko June 3, 2019 39

The Mellow Glow

Why fight against the fading glow of youth? Why try to freeze a process that can’t be stopped? You’re clingingContinue Reading

by Val Boyko April 3, 2019 28

“Between stimulus and response there is a space. In that space is our power to choose our response.Continue Reading

by Val Boyko February 11, 2019 39

This is a re-blog from 2015, when I began to notice the tension when trying to get caught up withContinue Reading

by Val Boyko January 3, 2019 25

Let yourself be the being you are This being is in the deep core of your living experience In everyContinue Reading

by Val Boyko December 23, 2018 63

For everyone spending time with the Fokkers this year. This is a re-post and reminder just in time for ChristmasContinue Reading

by Val Boyko October 28, 2018 31

“Our quest does not involve taking on more ways of describing. It involves removing all descriptions so that we mayContinue Reading

by Val Boyko September 20, 2018 20

“Between stimulus and response there is a space. In that space is our power to choose our response.Continue Reading

by Val Boyko January 18, 2018 50

“True intelligence is to rise above thinking as the source of all intelligence.” ~ Eckhart Tolle I sat with theseContinue Reading

by Val Boyko December 6, 2017 35

“Most people’s lives are cluttered up with things: material things, things to do, things to think about. Their lives areContinue Reading

by Val Boyko May 30, 2017 28

When we slow down, and are able to observe ourselves in that moment, I call it finding our Middle Ground. ItContinue Reading

by Val Boyko August 16, 2015 14

“Too much time is squandered on What was and What might be Leaving only table scraps for What Is” WuContinue Reading

by Val Boyko August 13, 2015 25

Listen. the beloved is singing you a love song. Right now, as you sit inside your house of bone andContinue Reading